"Members of a cohesive group feel warmth and comfort in the group and a sense of belongingness; they value the group and feel in turn that they are valued, accepted, and supported by other members."
Irvin D. Yalom
Benefits of Group Therapy
Group therapy can be a powerful intervention for those who are looking for something outside of the traditional individual therapy setting or for those who are needing support in addition to individual therapy. Below are some of the benefits to participating in group treatment.
- Helps you feel like you are not alone and reduces isolation.
- Facilitates giving and receiving help, promoting hope, inspiration, and encouragement.
- Encourages awareness of our own thoughts and feelings and provides the experience to express them.
- Allows us to relate to others and ourselves in healthier ways.
- Provides a safety net.
group therapy offerings with meaghan
Middle School Girls' Process Group (11-14)
Middle School Girls' Process Group (11-14)
Middle School Girls' Process Group (11-14)
If your daughter is struggling with friendships, self-esteem, emotional regulation/coping strategies, communication, social skills, or is experiencing any difficulties that come with being a middle schooler, my open-ended process group may be a good fit! Feel free to take a look at the flyer below and reach out to discuss the group in more detail and the intake process.
Young Adults' Process Group (18-25)
Middle School Girls' Process Group (11-14)
Middle School Girls' Process Group (11-14)
Adulthood can be scary! If you are looking for support with navigating college, a career, relationships, dating, managing finances, or any other challenges that come with this age, my open-ended process group may be a good fit! Feel free to take a look at the flyer below and reach out to discuss the group in more detail and the intake process.
Group Flyers
Middle School Group
Young Adult's Group
